ADHD Education and Consultancy

Cultivate clarity, calm & success with strategies that work for ADHD

Unlock your full potential with specialised ADHD consultancy and education services. At ADHD Mentors, we understand that Attention Deficit Hyperactivity Disorder (ADHD) is unique to each individual. Our mission is to empower you or your loved one with personalised strategies, support, and expert insights to navigate the challenges and harness the strengths that come with ADHD.

Personalized Consultancy: Camila is an experienced ADHD professional here to guide you through the intricacies of ADHD. Providing one-on-one consultations to understand your specific needs, challenges, and goals. Drawing upon Camila’s vast expertise of ADHD she can work with you to develop personalised strategies to enhance your daily life, productivity, and overall well-being.

 

Meet our ADHD experts

Camila

ADHD Education and Consultancy

With more than five years as a child and adolescent psychiatrist working with ADHD and ASD youngsters and families and being diagnosed with ADHD myself in my adulthood, I have developed a profound understanding of neurodivergence and the struggles that come with it. I bring a unique skill set that combines theoretical knowledge with practical applications, ensuring a comprehensive understanding of ADHD and its impact on individuals. I am attending the second year of my master’s degree in Mindfulness-Based Cognitive Therapy at the University of Oxford, which has nurtured my skills with active listening, kindness, compassion, and a non-judgmental attitude. 
 
With a focus on holistic well-being, my approach integrates mindfulness practices, cognitive-behavioural techniques, and a deep commitment to fostering emotional well-being. 
 
I am passionate about supporting people in need and helping them achieve their potential and flourish. 
Qualifications:
• MSt Mindfulness-Based Cognitive Therapy. Sep 2022–2024. University of Oxford. Oxford, UK
• Mindfulness and Relational Skills PGDip. May 2021–Dec 2021. University of Chile. Santiago – Chile
• Autism Spectrum Disorder in Children and Adolescents PGDip. Jun–Nov 2018. University of Chile. Santiago – Chile    
• Child and Adolescent Psychiatry Specialty Training. 2015–2018. University of Chile. Santiago, Chile    
• Primary Medical Qualification. 2008–2014. University of Frontera. Temuco, Chile      
 
Experience:
  • Child and Adolescent Psychiatrist – Jan 1st, 2019 – present
  • Online and in-person work in outpatient and inpatient consultations in the public and private healthcare system in Chile, mainly with neurodivergent patients, transgender youngsters, and mood and anxiety disorders. 
  • I worked in partnership with Chilean NGOs, one supporting the transitioning process of transgender children and youth and the other helping families who are victims of child sexual abuse.
  • Fluent (and available for sessions) in English and Spanish.
 

How ADHD Consultancy Can Help

Motivation

Develop strategies to help you remain motivated.

Self-Confidence

Live life in integrity with who you really are.

Prioritising

Learn how to select daily objectives that matter most.

Procrastination

Learn the easy way to get started on any task.

Overwhelm

Build life habits to help you feel more calm and incontrol.

Distractibility

Learn how to refocus and gain clarity on your goals.

Time management

Learn time management skills effective for ADHD minds.

Guilt and shame

Redirect feelings of hopelessness and your inner critique into positive action.

Anxiety and Stress

Learn healthy ways to deals with and reduce stress and anxiety.

Negative Self-Talk

Learn ways to help quiet the negative self talk that holds you back.

Nutrition and Health

Diet and exercise habits focused on long-term, sustainable well being.

Relationships

Become aware of how ADHD impacts your relationships and how you can improve relationships in your life.

Take control of your life and make the most of the incredible talents your ADHD brain has to offer

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